12 Foods to Naturally Detox your Liver

You don’t have to be on a cleanse to incorporate foods in your daily menu that will detox your body and cleanse your liver. These foods will give your liver a helping hand so that it works at peak efficiency all the time to keep you clean from the inside out.

Do your best to eat some of these foods each day. If you do, you are giving your body a daily cleaning service. You’ve worked hard to reduce your toxic load. Now it’s your job to stay clean. It’s easy if you do a little every day to tidy up. You need to support your body in doing what it does naturally.

 

12- Apples

 

The fiber pectin helps detox metals and food additives that have accumulated in your body over the years, so the old adage, “an apple a day keeps the doctor away” comes right back into play. 

 

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